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Week of Wellness title 2

Benefits of Super Foods

Course Language: SPANISH

Friday  February 26

9:30 – 10:30 AM

In this class you will learn about the benefits of herbs and mushrooms and how they improve our mental and physical health.

ABOUT THE INSTRUCTOR:

Mónica Campana is an artist, mother, wife, entrepreneur, and former athlete. She has a Master’s in Business Administration. She has also completed studies in Sports Nutrition and art. 
As an athlete, Monica learned early on that nutrition had a big impact on her performance. As a result, she continuously studied and experimented with different types of super foods.

Instagram: @mcampanam