The Importance of Greens in your Diet
Monday February 22
4:30 – 5:15 PM
What do greens do for you? In this 45 minute class, you will learn about the nutritional and health benefits of eating your veggies!
ABOUT THE INSTRUCTOR:
Jennifer Santiesteban is a certified health and wellness coach in South Florida with a Master of Education in Health and Wellness. She helps clients achieve their everyday health and life goals by educating them in mental health, fitness, meal plans, and pantry makeovers. She also helps them coach their housekeepers and caretakers on feeding the smallest and oldest members of the family. Working with you as one, she can create a healthier, happier, and goal oriented you!